Lets get outside and enjoy nature! There are many bonuses to gently strengthening the core like... feeling more energetic (and even looking thinner). This class will include beginning to light intermediate core exercises and then a walk through the park. Bring a yoga mat or blanket and dress appropriately. Check Moving into Freedom, LLC Facebook page for weather cancellations. Park in the main parking lot and meet by the fountain.
Bring your friends! RSVP to my email, text, or Facebook page so that I can work on a full summer schedule!