Nov
9
6:00 PM18:00

Herbs 101: Making Teas and Tinctures

  • Learn how herbs work with our body to improve or health
  • Learn how to use herbs for health, chronic and acute illnesses - what to use for different outcomes
  • Learn about the characteristics of specific herbs that will be used tonight. Learn precautions for taking herbs
  • Make an herbal tincture - your choice of "elderberry tincture "(kills the flu and cold virus, helps with allergies) OR "digestive bitters" (helps digestion by stimulating your own digestive enzymes.)
  • Make a bag of tea - your choice of "sore throat and cough tea" or a great "winter chai" to warm you up and give as gifts.
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Mar
28
5:30 PM17:30

Seeking Balance.....With Movement Therapy

The crocuses are popping through the earth's crust. The days are getting longer. We are seeing the warm summer light at the end of the tunnel. But those winter aches and pains are still with us. We are tight...... Please help! Movement therapy is just the thing you need. Rebalance your body and begin to feel whole again with this gentle, no sweat class. You will leave refreshed yet feel like you worked toward a better functioning body. $12

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Mar
14
5:30 PM17:30

Seeking Balance.....With Movement Therapy

Top O' The Day To You! Put on your green tutu and bring your green beer (just kidding). Let's celebrate St. Paddy's day with a great class just to get you moving more freely and more in touch with your body. Everyone welcome! Then get ready to do a jig home because you will feel that great!

Bring a mat and wear comfortable clothing! $12

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Feb
28
5:30 PM17:30

Seeking Balance ......... With Movement Therapy

"Help!..... It's so dark and cold outside. I can't go another day. I am aching and my back hurts." Didn't I just hear you saying this. Right, it is dark and cold outside. But inside the classroom it is like a nice 80 degree day. And my smile is like the sun. So, where have you been. Come and warm up and work out those kinks. Spring is just around the corner!!!

Bring a towel or mat and wear comfortable clothing. $12

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Feb
14
5:30 PM17:30

Seeking Balance.....With Movement Therapy

You've been sitting around all winter - stupid cold weather. Pain in back? Pain in shoulder? Pain? You are cordially invited to our class. It's gentle. It's strengthening. It's relaxing. How could this possibly be. Come and find out. You are always welcome!  Bring a towel or mat and wear comfortable clothing  $12

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Mar
29
5:30 PM17:30

SEEKING BALANCE....WITH MOVEMENT THERAPY

Don't want to sweat? No sweat! All your life you have been working toward an unbalanced body and you didn't even know it. Congrats! Your award for achieving this is aching and pain. Your body is trying to tell you that you need this class. Movement therapy to strengthen and balance your core and more.  - $12/ class

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Oct
27
5:30 PM17:30

SEEKING BALANCE....MOVE INTO GOOD BALANCE WITH MOVEMENT THERAPY

So, its been hot outside and you don't believe in that perspiration thing. Summer is time for taking it easy and sipping ice tea or mint julips. Well.....SUMMER IS OVER! Time to rebalance that body of yours and get ready to party at the Halloween bash. This is the class for you! No perspiration and a lot of results! $12/visit or $60/ 6 visits.

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Oct
13
5:30 PM17:30

SEEKING BALANCE... MOVE INTO GOOD BALANCE WITH MOVEMENT THERAPY

Don't want to sweat? No sweat! All your life you have been working toward an unbalanced body and you didn't even know it. Congrats! Your award for achieving this is aching and pain. Your body is trying to tell you that you need this class. Movement therapy to strengthen and balance your core and more. $12/ CLASS OR 6 VISITS FOR $60

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Sep
29
5:30 PM17:30

SEEKING BALANCE...MOVE INTO GOOD BALANCE WITH MOVEMENT THERAPY

Don't want to sweat? No sweat! All your life you have been working toward an unbalanced body and you didn't even know it. Congrats! Your award for achieving this is aching and pain. Your body is trying to tell you that you need this class. Movement therapy to strengthen and balance your core and more. $12/ CLASS OR 6 VISITS FOR $60

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May
19
5:30 PM17:30

Herbal Ice Tea Tasting and Making

Just in time for your Memorial Day picnic planning! This is a fun and experiential class in tea making. We will first taste different herbal teas, learn the medicinal qualities of each tea blend and learn proper brewing procedures. Very informal yet educational. Next, you will each craft your favorite tea from the ingredients available so you can enjoy brewing it at home. $25 payable at door. CLASS SIZE IS LIMITED TO 10 PEOPLE. REQUIRED: CALL TO RESERVE A SPOT.

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Apr
21
6:00 PM18:00

HERBAL ICE TEA TASTING AND MAKING

This is a fun and experiential class in tea making. We will first taste different herbal teas, learn the medicinal qualities of each tea blend and learn proper brewing procedures. Very informal yet educational. Next, you will each craft your favorite tea from the ingredients available so you can enjoy brewing it at home. $25 at door. CLASS SIZE IS LIMITED TO 10 PEOPLE. CALL TO RESERVE A SPOT.

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Apr
21
12:00 PM12:00

STRENGTHEN YOUR CORE AND MORE 2015

Don't want to sweat? No sweat! All your life you have been working toward an unbalanced body and you didn't even know it. Congrats! Your award for achieving this is aching and pain. Your body is trying to tell you that you need this class. Movement therapy to strengthen and balance your core and more. EVERY TUESDAY - $10/ class

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Mar
24
6:00 PM18:00

ORGANIC GARDENING - HOW TO USE ESSENTIAL OILS FOR PEST CONTROL

Gardening season is just around the corner. You want to stop using pesticides but don't want your crops devastated by bugs and other creatures. Essential oils may be your answer. Learn what oils work for what pests, how to apply the oils for best results and where to get quality therapeutic grade oils for best results. $15 at door.

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