Back to All Events

Seeking Balance ......... With Movement Therapy

"Help!..... It's so dark and cold outside. I can't go another day. I am aching and my back hurts." Didn't I just hear you saying this. Right, it is dark and cold outside. But inside the classroom it is like a nice 80 degree day. And my smile is like the sun. So, where have you been. Come and warm up and work out those kinks. Spring is just around the corner!!!

Bring a towel or mat and wear comfortable clothing. $12