Don't want to sweat? No sweat! All your life you have been working toward an unbalanced body and you didn't even know it. Congrats! Your award for achieving this is aching and pain. Your body is trying to tell you that you need this class. Movement therapy to strengthen and balance your core and more. EVERY TUESDAY - $10/ class
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Earlier Event: January 27
Nutrition- Dirty Diary 2 - Goals, War Plan for Success, Recipes, Herbs, Shopping
Later Event: February 10
Strengthen Your Core and More 2015