Come on, get the lead out! If you haven't come to this class, we work and have fun. We try different exercises having to do with moving better and stronger. But we keep in mind - always- what the class participants can do?
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Earlier Event: January 13Nutrition- Dirty Diary 2 - Goals, War Plan for Success, Recipes, Herbs, Shopping
Later Event: January 27Strengthen your Core and More 2015