Back to All Events

Wildwood Metropark- Core Exercise and Walking Class

Lets get outside and enjoy nature! There are many bonuses to gently strengthening the core like... feeling more energetic (and even looking thinner). This class will include beginning to light intermediate core exercises and then a walk through the park. Bring a yoga mat or blanket and dress appropriately. Check Moving into Freedom, LLC Facebook page for changes in plans due to weather. Park in the main parking lot and meet by the fountain. Voluntary donation can be mailed in provided envelopes. Text 734-347-1547 to RSVP if coming and name.