Oh, Oh. Almost March. Time to start waking up from your winter hibernation. Gentle movement to help your body begin moving again. Don't worry, you will be so relaxed that you will go right back to sleep after. Bring a mat and wear loose clothing. $13/ class or $65 for 6 class pass.
So, its been hot outside and you don't believe in that perspiration thing. Summer is time for taking it easy and sipping ice tea or mint julips. Well.....SUMMER IS OVER! Time to rebalance that body of yours and get ready for your busy fall schedule. This is the class for you! No perspiration and a lot of results! $13/visit or $65/ 6 visits.
Don't want to sweat? No sweat! All your life you have been working toward an unbalanced body and you didn't even know it. Congrats! Your award for achieving this is aching and pain. Your body is trying to tell you that you need this class. Movement therapy to strengthen and balance your core and more. $13/class. 6 Class card for $65