Feb
21
11:30 AM11:30

Women's Strengthening Class

Need to get stronger but not sure the gym is the place to begin? Do you have orthopedic issues and want a therapist to make sure you are doing the exercises so that you don’t have increased joint pain? This class is for you. Class limit 6. Class is 6 weeks. $90/ 6 week session.

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Feb
5
5:30 PM17:30

Movement Therapy Class

So, I don’t know about you but about you, but my body is getting pretty cranky this time of year. It is cold and ucky outside and I don’t get out as much. Come and get rid of your cranky body and learn a little about body movement and balance. Gentle but challenging! Bring a mat and wear loose clothes.

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Jan
8
5:30 PM17:30

Movement Therapy Class

Disassemble the tree, carry boxes upstairs (or downstairs) to storage, clean the rotten stuff from the refrigerator…You need a rest! Come to class. You won’t get rest but you will get to lay down. Seriously, take care of aches and pains by balancing your body - relax and yet have fun!

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Jan
9
5:30 PM17:30

Copy of Movement Therapy Class

Disassemble the tree, carry boxes upstairs (or downstairs) to storage, clean the rotten stuff from the refrigerator…You need a rest! Come to class. You won’t get rest but you will get to lay down. Seriously, take care of aches and pains by balancing your body - relax and yet have fun!

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Mar
28
5:30 PM17:30

Seeking Balance.....With Movement Therapy

The crocuses are popping through the earth's crust. The days are getting longer. We are seeing the warm summer light at the end of the tunnel. But those winter aches and pains are still with us. We are tight...... Please help! Movement therapy is just the thing you need. Rebalance your body and begin to feel whole again with this gentle, no sweat class. You will leave refreshed yet feel like you worked toward a better functioning body. $12

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Mar
14
5:30 PM17:30

Seeking Balance.....With Movement Therapy

Top O' The Day To You! Put on your green tutu and bring your green beer (just kidding). Let's celebrate St. Paddy's day with a great class just to get you moving more freely and more in touch with your body. Everyone welcome! Then get ready to do a jig home because you will feel that great!

Bring a mat and wear comfortable clothing! $12

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Feb
28
5:30 PM17:30

Seeking Balance ......... With Movement Therapy

"Help!..... It's so dark and cold outside. I can't go another day. I am aching and my back hurts." Didn't I just hear you saying this. Right, it is dark and cold outside. But inside the classroom it is like a nice 80 degree day. And my smile is like the sun. So, where have you been. Come and warm up and work out those kinks. Spring is just around the corner!!!

Bring a towel or mat and wear comfortable clothing. $12

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Feb
14
5:30 PM17:30

Seeking Balance.....With Movement Therapy

You've been sitting around all winter - stupid cold weather. Pain in back? Pain in shoulder? Pain? You are cordially invited to our class. It's gentle. It's strengthening. It's relaxing. How could this possibly be. Come and find out. You are always welcome!  Bring a towel or mat and wear comfortable clothing  $12

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Mar
29
5:30 PM17:30

SEEKING BALANCE....WITH MOVEMENT THERAPY

Don't want to sweat? No sweat! All your life you have been working toward an unbalanced body and you didn't even know it. Congrats! Your award for achieving this is aching and pain. Your body is trying to tell you that you need this class. Movement therapy to strengthen and balance your core and more.  - $12/ class

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Oct
27
5:30 PM17:30

SEEKING BALANCE....MOVE INTO GOOD BALANCE WITH MOVEMENT THERAPY

So, its been hot outside and you don't believe in that perspiration thing. Summer is time for taking it easy and sipping ice tea or mint julips. Well.....SUMMER IS OVER! Time to rebalance that body of yours and get ready to party at the Halloween bash. This is the class for you! No perspiration and a lot of results! $12/visit or $60/ 6 visits.

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Oct
13
5:30 PM17:30

SEEKING BALANCE... MOVE INTO GOOD BALANCE WITH MOVEMENT THERAPY

Don't want to sweat? No sweat! All your life you have been working toward an unbalanced body and you didn't even know it. Congrats! Your award for achieving this is aching and pain. Your body is trying to tell you that you need this class. Movement therapy to strengthen and balance your core and more. $12/ CLASS OR 6 VISITS FOR $60

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Sep
29
5:30 PM17:30

SEEKING BALANCE...MOVE INTO GOOD BALANCE WITH MOVEMENT THERAPY

Don't want to sweat? No sweat! All your life you have been working toward an unbalanced body and you didn't even know it. Congrats! Your award for achieving this is aching and pain. Your body is trying to tell you that you need this class. Movement therapy to strengthen and balance your core and more. $12/ CLASS OR 6 VISITS FOR $60

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May
19
5:30 PM17:30

Herbal Ice Tea Tasting and Making

Just in time for your Memorial Day picnic planning! This is a fun and experiential class in tea making. We will first taste different herbal teas, learn the medicinal qualities of each tea blend and learn proper brewing procedures. Very informal yet educational. Next, you will each craft your favorite tea from the ingredients available so you can enjoy brewing it at home. $25 payable at door. CLASS SIZE IS LIMITED TO 10 PEOPLE. REQUIRED: CALL TO RESERVE A SPOT.

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Apr
21
6:00 PM18:00

HERBAL ICE TEA TASTING AND MAKING

This is a fun and experiential class in tea making. We will first taste different herbal teas, learn the medicinal qualities of each tea blend and learn proper brewing procedures. Very informal yet educational. Next, you will each craft your favorite tea from the ingredients available so you can enjoy brewing it at home. $25 at door. CLASS SIZE IS LIMITED TO 10 PEOPLE. CALL TO RESERVE A SPOT.

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Apr
21
12:00 PM12:00

STRENGTHEN YOUR CORE AND MORE 2015

Don't want to sweat? No sweat! All your life you have been working toward an unbalanced body and you didn't even know it. Congrats! Your award for achieving this is aching and pain. Your body is trying to tell you that you need this class. Movement therapy to strengthen and balance your core and more. EVERY TUESDAY - $10/ class

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